What is Hypnosis?
Hypnosis is a state of relaxed concentration where the conscious
mind is relaxed. When you relax the conscious or critical
mind, your subconscious mind is accepting of the things you
desire to change or goals you want to achieve. During the
hypnotic state the hypnotist gives the subconscious mind
positive suggestions. These suggestions are then the
process the subconscious mind uses to make the changes you
desire. Hypnosis can also be used for blocks you may have
keeping you from making desired changes.
What is the difference between the conscious
mind and subconscious mind?
The conscious mind also known as the critical mind,
rationalizes, thinks, analyzes, judges and makes decisions.
An example of the conscious mind is: When you learn to
drive a standard shift car, or a bicycle you consciously have to
remember to push in the clutch, as you are letting your foot off
of the accelerator and then you need to shift the gear shift
from one gear to another. A bicycle would be to peddle the
bike as you remember to steer, watching where you are going and
braking while keeping your balance. All of these learned
behaviors are done through the conscious mind. Years later
you drive a standard shift car or ride a bicycle and you get
into the driving position and you automatically follow the
procedure of driving the car or bike. The part of your
brain that now controls the driving is your subconscious mind.
The subconscious mind does not make decisions, it does not know
right from wrong it just does what it was taught and follows
through without question.
The subconscious mind controls most of our daily actions rather
than the conscious mind. It is said as much of 95% of your
day is done subconsciously. If the conscious mind
that thinks, rationalizes and judges made all the decisions you
would have a perfect life making all the right decisions.
You would stop smoking instantly, stop over eating just like
that, there would be no anxiety or stress in your life.
Who would choose stress? The subconscious mind contains
our urges, desires, and motivations that are hidden from the
conscious mind. This is why hypnosis helps, by relaxing
the conscious mind and working with the subconscious, which
knows no right or wrong.
Age Regression, your subconscious minds stores all of your
memories. The hypnotist can regress the client back to
their early years, age 2 or younger. You can actually go
back and see what you wore to your 2nd birthday party, or what
you did on your first day of school. It is an amazing tool
to use to "unblock" emotions you've simply forgotten the root
cause. Past Life Regression is another option, you may
have traumas from prior lives that effect you today. By
using a highly trained professional hypnotist you can clear many
unwanted situations in your life by revisiting past lives.
The best example of this is "Many Lives Many Masters", by Dr.
Brian Weiss, Yale trained Psychiatrist.
Can I be hypnotized?
Anyone that desires to be hypnotized can be hypnotized. A
thorough explanation will be given to you prior to the actual
hypnosis, any questions you may have will be answered.
Hypnosis is completely safe and all hypnosis is self hypnosis.
Reports on hypnotizability, based on controlled research,
indicate that, of those tested, 95 percent are influenced to
some degree. You will not do anything under hypnosis that
you would not desire to do, see myths below.
Myths about Hypnosis
Myth #1 - I'll reveal all my secrets.
You decide what you want to share or not share in hypnosis.
Myth #2 - I'll be under someone's spell or mind control.
You are in control at all times in hypnosis.
Myth #3 - I'll have amnesiac blocks and not remember
anything. You will remember everything
from your session.
Myth #4 - I'll be forced to do something against my will.
In hypnosis, you will not do anything against your
Myth #5 - I won't be able to be hypnotized.
As long as you are not mentally impaired, you will be able to be
hypnotized. People go into hypnotic states many times
every single day.
Myth #6 - I'll do something embarrassing.
Clucking like a chicken is reserved for stage hypnosis that is
for entertainment purposes. In therapeutic session,
Hypnosis is used to help clients make the changes they desire.
Myth #7 - Hypnosis is dangerous, especially for the
feeble-minded. Hypnosis is safe, a certified, skilled
hypnotherapist will ensure your safety and success at all times.
What do most people get hypnotized for?
The top three things people choose hypnosis for are, to stop
smoking, to lose weight and anxiety. Hypnosis can be used
for any behavior you desire to change. It is very
effective for public speaking, for bedwetting, for nail biting.
You decide what you'd like to change and we will work out a plan
to help you achieve your desire.
Jo Ellen Stoppi is a Certified Hypnotist, and
an active member of The National Guild of Hypnotist
Universal Love & Light Wellness Center, LLC does not diagnose
or treat. It is the client's/recipient's responsibility to
check with their own Medical Physician regarding their personal
health. Universal Love & Light Wellness Center, LLC and
all providers presenting and working through Universal Love &
Light Wellness Center, LLC are for your pleasure only and upon
participation in any healings, readings, and presentations all
presenters and facility are relinquished of any liability.
Universal Love & Light
Wellness Center, LLC
74 Pleasant Drive
Bernville, PA 19506
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